You want a masculine body that the ladies will love. Before you get there, it is important to lose the stubborn fat first. There are many activities that can burn calories beyond the ordinary ones. Therefore, you ought to step outside the box and try a different activity, such as those listed below.
1. Dancing
When dancing, one moves the entire body continuously, at times in ways that they have never moved before. The movements will lubricate your joints, strengthen your bones, boost your confidence and above all, blast your calorie level. A fast-paced dance move such as swing or mambo can shed about 5-10 calories in a minute. Additionally, it allows you to get close up with your dance partner.
2. Rock climbing
Climbing rocks is a demanding activity that requires a lot of effort. By taking time to climb rocks, you will enjoy many benefits such as enhanced endurance, coordination, balance, flexibility and above all, lose some pounds. Besides being a great way of losing calories, rock climbing is also a fun-filled activity.
3. Kickboxing
Kickboxing is among the best cardio activities that help in shedding off the extra weight and bringing your body back into shape. As you combine the quick punches with tough kicks, your stamina and coordination will improve significantly. It is a demanding sport, so you must take caution not to push yourself too hard as it might result in injuries.
4. Surfing
Surfing is an excellent calorie blaster. While battling the waves, your body will be getting the exercises it requires. Besides the fun, you will gain more endurance, muscle tone, and increased energy levels. However, it is an intense activity that is bound to test your patience and strength as you change your body in unimaginable ways. You may require taking a pre-workout shake before exercising to maximize your energy.